Recipes
TURKEY - LETTUCE WRAPS
TURKEY - LETTUCE WRAPS 8 lettuce leaves 85 gr light cream cheese, softened ½ cucumber, peeled and diced 30 gr roasted and salted sunflower seed kernels 8 (15 gr) slices roast turkey breast Spread each lettuce leaf with 1 tablespoon cream cheese. Evenly divide the cucumber and sunflower seeds between the lettuce leaves, and sprinkle over the remaining cream cheese.... »
CHICKEN FAJITAS
CHICKEN FAJITAS 2 tbs olive oil 285gr chicken breast (boneless & skinless), sliced ½ onion, julienned ¼ green pepper,julienned ¼ red pepper, julienned 1tsp chilli powder ½ tsp ground cumin 2tbs chopped fresh coriander In a large frying pan, heat the olive oil. Add the chicken and onion, and saute for 5 minutes, stirring often. Add the peppers, chilli powder, cumin and salt,... »
Cucumber-Honeydew Smoothie
Cucumber-Honeydew Smoothie Ingredients: 1 cucumber, peeled, seeded and chopped 2 cups cubed honeydew melon 2 cups passion fruit juice 8 sprigs fresh mint, or amount to taste 2 cups crushed ice Directions: Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture ... »
Banana Smoothie
Banana Smoothie Quit stressing and get your potassium. Potassium reduces stress and we all know what bananas are full of…potassium. This banana smoothie recipe will soothe your nerves and take your taste buds out for night on the town. Ingredients: 1 banana 1 cup limeade 1 cup key lime yogurt 1/2 cup of banana yogurt 2 cups of ice Blend and serve... »